11 November 11u. Workshop - Anatomy of the upper body

All level workshop by Olga Meos (KZ/HK)

All professional dancers know that the fact that having a good knowledge of dance anatomy is a great help to dancers, and to prevent injuries and improve technical skills. With some physical exercises we'll try to find out exactly how our upper body works, and make our bodywaves even higher, brighter, more precise!

We will study a set of exercises specially selected for the muscles of the abdomen, back, arms, pectoral muscles. We will walk through with movements of the slow part as bodywave and deep bodywave, ribcage rotation, torso twist, bellyrolls and all movements of Arabic family.

Address & Pricing

Location: Maaspodium
Room: Rode Zaal
Tickets: presale € 37,50 / door € 40,00
All day public event

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